325 Magnolia Ave Goleta, CA 93117(805)280-9101info@sbkravmaga.com

Category archive: Current Events

SB Krav Combat Cardio

SB Krav Combat Cardio

BURN UP TO 800 CALORIES A CLASS WITH OUR COMBAT CARDIO FITNESS PROGRAM THAT CONSISTS OF 45 MINUTE WORKOUTS, 4 TIMES A WEEK, FOR 6 WEEK SESSIONS. THE COMBAT CARDIO PROGRAM UTILIZES A WIDE RANGE OF EXERCISES INCLUDING KICKBOXING/HEAVY BAG WORK, CIRCUIT TRAINING, STRIKING AND KICKING DRILLS, ┬áRESISTANCE BAND WORK, AND STRENGTH AND WEIGHT TRAINING….

Menu