325 Magnolia Ave. Goleta, CA 93117(805) 280 - 9101info@sbkravmaga.com

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SB KRAV MAGA NEWS! March 2015

As we head into MARCH MADNESS, we would like to congratulate all of our testers, both kids and adults, that belted up this last month. You all worked very hard and should be very proud. Continue with your training and hard work towards achieving your goals. Our belting ceremony will be this Friday, March 6th, from 6:00pm-7:00pm. Please invite family and friends to attend.
WSD-Flyer-SBKM (6)  Our Women’s Self Defense Seminar is back on its regular schedule this month and will be Saturday, March 21st, from 12:30pm-2:00pm. Ladies, for only $15, this is a seminar you don’t want to miss! It is a fast paced and fun workout that will teach you life saving combatives and self-defense techniques that can be utilized against a wide array of attacks. Each month the seminar takes on a new
focus, allowing students to learn new material monthly. This is a reality based course that will teach you how to react quickly and be able to fight your way to safety in high risk or dangerous situations. Bring friends and make it a group event, you won’t regret it!! SIGN UP HERE TODAY!
**TRAIN LIKE YOUR LIFE DEPENDS ON IT, BECAUSE IT DOES!**

Whats Happening at SB KRAV MAGA

Our next round of Bootcamp will be starting March 23rd and continuing through May 2nd. Our Bootcamp program is a six week course that involves high intensity cardio training and emphasizes a wide variety of workouts each day. Enjoy fun and fast paced 45 minute workouts that range from combat cardio, strength training, circuit training, partner work, and heavy bag classes. This year we are implementing new drills and workouts to expand our bootcamp experience and bring your training to a whole new level. It is a great way to kickstart your morning and stay motivated to reach your fitness goals and great for evening work outs too
sign up here

Monthly Scheduled Events

-Adult Belt Ceremony: Friday, March 6th, 2015 6:00pm – 7:00pm
-Women’s Self Defense Seminar Saturday, March 21st, 12:30-2:00
 -SB Krav Maga BOOT CAMP, 7 Times a Week 45 Mins HARD WORK
  March 23rd – May 2nd

 

Santa Barbara Krav Maga Family Self Defense Center

 

 

What is Krav Maga
Krav Maga is not a traditional martial art. It was developed in an environment where the Israeli military could not devote many hours to hand to hand combat training. Therefore, the Krav Maga system was created to bring students to a high level of skill in a relatively short period of time. Krav Maga There are no forms (katas) or rules or set combinations as reactions to attacks. Instead, Krav Maga training focuses on teaching simple self-defense techniques which are specifically catered to reality based attack situations. Many techniques originated in ....READ MORE

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