325 Magnolia Ave Goleta, CA 93117(805)280-9101info@sbkravmaga.com

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SB KRAV MAGA NEWS! June 2017!

As summer begins, belt testing, the next women’s seminar, and guest instructor, George Brown’s, visit are around the corner. Join us tomorrow Saturday June 3rd to support all those testing for higher belts at 8am and for yellow/orange/green belts at 12pm!
A big shoutout to all the awesome dads out there this month, Happy Father’s Day! We are so blessed to know good men out there.
While friends and family take up beach and barbecue days, remind them their first class is FREE. Make it a group event- or furthermore, check out the Combat Cardio series.
Lastly, mark your calendars for Saturday July 1st for BEACH DAY with SB Krav Maga!

We’ll see you soon!

Join us on Saturday June 24th for our monthly Women’s Self-Defense Seminar led by our teacher Elizabeth Turner!

…and on Friday June 30th for the Single Stick Fighting Seminar led by guest instructor George Brown.
Two seminars this month to hone in on your awareness and defense skills, improve your cardiovascular health, and get clear on protecting yourself and fighting back.

 

Santa Barbara Krav Maga Family Self Defense Center

 

  • Single Stick Fighting Seminar, Friday June 30th

    Single Stick Fighting Seminar with guest instructor George Brown! Learn how to defend yourself and fight back using sticks. We will be training on how to defend and attack efficiently by using blunt weapons to protect yourself and survive. No experience is necessary. Protective gear is required for sparring: helmet, gloves and groin protector. Click...

  • Women’s Self Defense June 24th!

    This Training Course is based in a realistic setting. We work on personal space and assertive responses. We also work on threats, anywhere from wrist releases to home invasion attacks. Krav Maga will teach you to be aware of all surroundings, and to react quickly and aggressively when needed to defend your life or that...

  • SB Krav Combat Cardio

    BURN UP TO 800 CALORIES A CLASS WITH OUR COMBAT CARDIO FITNESS PROGRAM THAT CONSISTS OF 45 MINUTE WORKOUTS, 4 TIMES A WEEK, FOR 6 WEEK SESSIONS. THE COMBAT CARDIO PROGRAM UTILIZES A WIDE RANGE OF EXERCISES INCLUDING KICKBOXING/HEAVY BAG WORK, CIRCUIT TRAINING, STRIKING AND KICKING DRILLS,  RESISTANCE BAND WORK, AND STRENGTH AND WEIGHT TRAINING....

 

What is Krav Maga
Krav Maga is not a traditional martial art. It was developed in an environment where the Israeli military could not devote many hours to hand to hand combat training. Therefore, the Krav Maga system was created to bring students to a high level of skill in a relatively short period of time. Krav Maga There are no forms (katas) or rules or set combinations as reactions to attacks. Instead, Krav Maga training focuses on teaching simple self-defense techniques which are specifically catered to reality based attack situations. Many techniques originated in ....READ MORE

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