325 Magnolia Ave. Goleta, CA 93117(805) 280 - 9101info@sbkravmaga.com

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SB KRAV MAGA NEWS! September 2014

 SB Krav Maga Family and Friends,

September is here! Summer is winding down, schools are back in session, and now is the time to get back into our routines and into a regular training schedule. We have one last event of the summer Santa Barbara Krav Maga Family Self Defense will be at the Annual Goleta Lemon Festival September 20th, 21st .We also want to congratulate everyone who tested on Saturday, August 23rd, and Thursday, August 28th. You all worked extremely hard in earning those belts, great job! Belt Promotion Ceremony Friday Night  Sept, 5th 6pm -7pm SBKM. Bring friends and family….

Our next round of Early Morning Bootcamp will be kicking off this month, starting Monday, September 8th and continuing through October 18th. This is a six week program of high intensity cardio, strength training, circuit training, and more. Join us on Mondays, Tuesdays, and Thursdays at 6:15am and Saturdays at 9:00am, it’s a great way to kick start your day!

Whats Happening at SB KRAV MAGA

Our Women’s Self Defense Seminars have been awesome these last few months, due to all the ladies who have been coming out and bringing great energy to the classes. This month we’ve got another great one planned. Every seminar has a different focus and is structured around striking and combative drills that lead into learning a full defense technique. The Defenses are chosen based on different attacks scenarios that women might face. We change our self-defense every month so if you came in last month, come in September 20th for a new experience and new tools to help you protect yourself, and bring a friend! You won’t regret it!


Sign up here for Womens Self Defense Seminar

We hope you all enjoy a great month and look forward to seeing you in the studio!

Monthly Scheduled Events

- Adult Belt Promotion Ceremony ,Please invite friends and family.

  September 5th,2014           6:00pm – 7:00pm
 
- Early Birds SBKM Bootcamp,
4 Days a week 45 Mins September, 8th – October, 18th 
 - Annual Goleta Lemon Festival
Girsh Park September 20th, 21st    
 -  Women’s Self Defense Seminar,
monthly seminar $15 September 27th, 2014      12:30pm – 2:00pm
- “DONE WITH BULLYING”
Seminar  $20 ($30 for 2) October 4th, 2014           12:00pm – 2:00pm

 

Santa Barbara Krav Maga Family Self Defense Center

 

 

What is Krav Maga
Krav Maga is not a traditional martial art. It was developed in an environment where the Israeli military could not devote many hours to hand to hand combat training. Therefore, the Krav Maga system was created to bring students to a high level of skill in a relatively short period of time. Krav Maga There are no forms (katas) or rules or set combinations as reactions to attacks. Instead, Krav Maga training focuses on teaching simple self-defense techniques which are specifically catered to reality based attack situations. Many techniques originated in ....READ MORE

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