325 Magnolia Ave. Goleta, CA 93117(805) 280 - 9101info@sbkravmaga.com

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SB KRAV MAGA NEWS! November 2014

We hope November finds everyone happy and healthy. October was a busy and great last month here at the studio, with being able to participate in SB Open Streets, running several seminars for the community, and having our first Street Clothes Week just this past week. Thank you to everyone who participated and assisted in all of these events!
This month we will be having our next round of Belt Testing. Testing will begin at 9:00am on Saturday, November 15th for all students eligible to test Yellow, Orange, or Green. Make sure to bring lots of water and a snack, an extra towel, extra shirts, mouth guard, cup, and fight gear as required for higher levels. We wish everyone testing good luck! Work hard, don’t give up, and leave it all out there on the mat.
**TRAIN LIKE YOUR LIFE DEPENDS ON IT, BECAUSE IT DOES!**

SBKM-NO-CLASS2

Whats Happening at SB KRAV MAGA

Our next round of Bootcamp is off to a great start and will run from October 27th- December 6th. Bootcamp is a high intensity, cardio-based six week program, four days a week. We provide unique, fast paced classes, from heavy bag work, to circuit training, to strength training, and more. SIGN UP TODAY, for only $129 for the entire six weeks! We encourage all of our members to also take advantage of this early bird workout. With testing coming up, we encourage you to start building your cardio alongside your required level training.
Our Women’s Self Defense Seminar will be Saturday, November 22nd, from 12:30pm-2:00pm this month. Every month we aim to make this seminar unique and fun, focusing on different combatives and techniques that can be used to defend oneself from a specific attack, whether it be a bear hug, hair grabs, chokes, or ground attacks. We encourage all ladies to come in and learn how to protect yourself with this high energy seminar, you won’t regret it!
The studio will be closed Thursday, November 27th AND Saturday, November 29th

for Thanksgiving. We wish everyone a great holiday with family and friends.

Monthly Scheduled Events

-  NO CLASSES ON NOVEMBER 1ST…HAPPY HALLOWEEN!!
- BELT TESTING SATURDAY, NOVEMBER 15TH!
-  Women’s Self Defense Seminar, monthly seminar $15
  November 22nd,  2014      12:30pm – 2:00pm
- The studio will be CLOSED Thursday, November 27th and Saturday, November 29th in observance of Thanksgiving. Regular classes start again Monday, December 1st.
Early Birds SBKM Bootcamp, 4 Days a week 45 Mins
  October, 27th – December, 6th

 

Santa Barbara Krav Maga Family Self Defense Center

 

 

What is Krav Maga
Krav Maga is not a traditional martial art. It was developed in an environment where the Israeli military could not devote many hours to hand to hand combat training. Therefore, the Krav Maga system was created to bring students to a high level of skill in a relatively short period of time. Krav Maga There are no forms (katas) or rules or set combinations as reactions to attacks. Instead, Krav Maga training focuses on teaching simple self-defense techniques which are specifically catered to reality based attack situations. Many techniques originated in ....READ MORE

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