Free Self Defense Classes on Wednesdays!

Mobility Seminar, May 24th

- Learn how to INCREASE the Range Of Motion in Ankles, Knees and Hips - REDUCE CHANCE of INJURY by implementing preventative maintenance - MASTER YOUR BODY by Learning the mechanics of your joints - LEARN HOW to use tools like a foam roller and myoball ” Walk out of this class feeling lighter, agile...

Gun Defense Seminar, May 22

Gun Defense Seminar May 22, 2013 $49.00 Includes Training Weapon. $35.00 SEMINAR ONLY There is no Experience required to take this course. The course is designed to increase awareness and explosive reaction. SB Krav Maga Gun Defense Course(s) are designed to deal with any close quarter Firearm threats ON or OFF the body at 360 degrees around a...

Women’s Self Defense Seminar, May 18th

This Training Course is based in a realistic setting. We work on personal space and assertive responses. We also work on threats, anywhere from wrist releases to home invasion attacks. Krav Maga will teach you to be aware of all surroundings, and to react quickly and aggressively when needed to defend your life or that...

Boot Camp!!! Sign Up Now!

SBKM Morning Boot Camp… This is a 45 minute class.  6:15am – 7:00am. Monday Cardio Strengeth training, Tuesday is a bag class and Thursday is Circuit Training with Cardio. We also have Saturday Morning Combat Cardio at 9:00am, Combat Cardio is an intense Non-Stop Drills and striking driven class. The classes consist of high intensity cardio workouts mixed...