325 Magnolia Ave. Goleta, CA 93117(805) 280 - 9101info@sbkravmaga.com

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SB KRAV MAGA NEWS! May 2015

Hello SB Krav Maga Family and Friends,
We had a great last month, finishing it out strong with our first monthly SBKM Hike up Rattlesnake Canyon. Congratulations to Dave Whitcomb for winning the dry fit shirt and private!! We had a great turn out despite the early wake up call and hope to see even more of you out this month. We will be having it Sunday, May 24th, 7:00 am at Inspiration Point. Don’t miss it!
Along with the hike, we have several other events going on that you won’t want to miss. The warm weather is here and summer is just around the corner so we are bringing back our BEACH DAYS! Our first Beach Day of the year will be Saturday, May 23rd, beginning at 9am. This is a FREE EVENT. Bring friends and enjoy a fun outdoor workout on the beach, then stay for a potluck style BBQ. We will be holding a raffle again for both Beach Day and the Hike, and for every friend you bring, your name will get put into the pot again, increasing your chances of winning! It is a full weekend of SBKM fun outside of the studio, so we hope to see you all there!!

Our monthly Women’s Self defense Seminar will be held May 16thfrom 12:30pm-2:00pm. Ladies, I can’t stress enough how important it is to know even the most basic forms of self-defense in the event of a threatening situation. The class consists of fun, high intensity drills, combative work, and a live attack scenario to give you a chance to experience fighting your way to safety in a realistic setting. We hope to see all you ladies in here, bring friends and make it a group event, you won’t regret it!! SIGN UP HERE TODAY!

Whats Happening at SB KRAV MAGA

This month we will also be holding a Shock Knife Seminar on May 20th. It is a $50 dollar enrollment, which includes your training weapon. There is no experience needed to attend SBKM’s Knife Defense Seminar(s). This Training course is designed to deal with both Knife attacks and Knife threats and other sharp edge/ bladed weapons. In this course you may be working with a SHOCK KNIFE Stress Blade which delivers a constant shock level of 7,500 volts with a safety factor of less than one milliamp. Increasing awareness and explosive reaction is the goal. Learning statistics and how NOT to become one. We emphasize personal space and take a Beat the Attack, NOT meet the attack approach. Pre-register by May 13th. Sign up today!!
We are beginning another 6 week round of SBKM Bootcamp on May 11th and will continue through June 20th. This is a high intensity cardio program that consists of different workouts every class, such as heavy bag work, partner striking drills, circuit training, strength training and more. If you are looking to bring your fitness to a whole new level, SIGN UP HERE TODAY!
Last but definitely not least, TESTING TIME IS HERE! Yellow, Orange, and Green Belt Testing will be heldSaturday, May 30th beginning at 9:00am. Upper Level Pre-Belt and Belt testing will be held Thursday, June 2nd. Make sure you bring lots of water, gatorade, extra shirts, a towel, snacks, and be ready to leave it all on the mat. Talk to anyone at the front desk to determine your eligibility for testing. This is the perfect month to get that free private in so make sure you make it to our events to enter the raffle!

Monthly Scheduled Events

Women’s Self Defense Seminar Saturday, May 16th, 12:30pm-2:00pm
 –SB Krav Maga BOOT CAMP, 7 Times a Week 45 Mins HARD WORK
  May 11th-June 20th
– Shock Knife Seminar, Wednesday May 20th, 6-8
-Beach Day, Saturday May 23rd, Potluck BBQ after training
-SBKM Hike Inspiration Point, Sunday May 24th
-SBKM Belt Testing, Saturday May 30th, 9:00am

 

Santa Barbara Krav Maga Family Self Defense Center

 

 

What is Krav Maga
Krav Maga is not a traditional martial art. It was developed in an environment where the Israeli military could not devote many hours to hand to hand combat training. Therefore, the Krav Maga system was created to bring students to a high level of skill in a relatively short period of time. Krav Maga There are no forms (katas) or rules or set combinations as reactions to attacks. Instead, Krav Maga training focuses on teaching simple self-defense techniques which are specifically catered to reality based attack situations. Many techniques originated in ....READ MORE

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